Boxing Stance Feet Distance
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Simply place your feet at shoulder width distance from each other or maybe a few inches wider and place them along the toe heel alignment line.
Boxing stance feet distance. You front shoulder should be in line with your front heal. Do the basic boxing stance. The rear leg should be on the ball of your feet the heel elevated 3 to 5 cm. Legs should be separated a distance never shorter than your shoulders with.
Stand with your left foot forward if you re right handed. The first thing any boxer should learn when it comes to basic stance is the toe heel line. Feet shoulder s width apart. Lets explain the fundamentals of the proper boxing stance also known as boxing guard.
Your back foot is slightly behind you toe to your side. The feet should be a little more than shoulder width apart with the front foot being at an angle of 45 degrees to the imaginary line drawn from the toe on the front foot to the heel on the back foot the line is not so imaginary on the video but you get the point. Use this stance at close range. The boxing 101 series of articles is designed to provide some instruction and explanation to beginner boxers who are interested in learning the fundamentals.
Rock side to side. I call it the high and heavy method. First and most important. Proper boxing stance boxing footwork.
Whether you re a regular or southpaw ensure that your in guard stance covers all these fundamentals. The high and heavy method. This stance which is most common in boxing because more people are right handed than left handed is called an orthodox stance. While the information covered may be basic it is also a good refresher for those with more advanced skills.
Having a solid foundation is crucial when it comes to stance. Slightly bend both knees with your weight evenly distributed over your hips. I did figure out an easy way to determine the proper distance between your two feet. Step your lead foot the foot you are most comfortable having in front roughly 6 8 in front of you.
The 7 fundamentals of a rock solid boxing stance. Your front foot should be about 25 degrees inward adjust as need for comfort. Seven elements make up the classic boxing stance. Get into a strong athletic stance.
Adjust as need for your comfort. Your rear foot should be pointed directly at your opponent.
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